Wednesday, January 16, 2008
Health Coaches Can Help Your Walking Program
If you have decided to start a walking program, you might want to engage the support of a fitness or health coach. A certified coach can answer questions, allow individuals to identify current or potential barriers, devise a solution, and help employees implement a personal walking plan. In addition they may help individuals to modify unhealthy behaviors and set realistic goals about weight loss! In a recent Research and Marketing report http://www.researchandmarkets.com/reportinfo.asp?report_id=302705 the health coach was identified as a key player on the team of professionals encouraging employees to take charge of their health. Think about a health coach for your company walking program. It is worth the investment!