A recent study conducted at Cornell University suggests that even the most meticulous label-readers can be fooled by something as simple as...

Along with lending curries their trademark yellow color, turmeric is also an intelligent choice for those wishing to improve the symptoms of...

MapMyFitness is one of the biggest and best of all fitness tracking apps. Plan, map, track, log, record your routes and workouts for all so...

Earlier this week, I suggested trying quinoa if you're looking for gluten-free options. Quinoa makes a great replacement for bulgar whea...

More and more people are avoiding gluten, a protein found in wheat, barley, rye and related grains. An estimated 2 million people in the Uni...