Wednesday, January 2, 2008
Welcome to 2008 365 Days of Wellness!
Wellness Corporate Solutions invites you to start off 2008 by visiting this blog every day and getting ideas and inspiration to adopt a healthier lifestyle for yourself and your employees. Make 2008 the year to join the growing number of companies that are providing wellness programs. The good news: A recent study sponsored by the CDC found that from 2001 to 2005, the prevalence of regular physical activity increased 8.6% among women overall (from 43.0% to 46.7%) and 3.5% among men (from 48.0% to 49.7%). Could we link this increase to the number of companies that are implementing worksite wellness programs and allocating time for employees to participate? I would certainly bet on it!